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MBS106005 Tai Chi for Health (Paperback) Written by Master Liming Yue and Grandmaster Chen Zhenglei. This full colour book focuses on the health benefits of Tai Chi, concentrating on the official Chen Style 18 Short Form, Silk Reeling Energy and Qigong exercises. The book contains detailed full colour illustrated instructions and in-depth discussion of the theories behind Tai Chi practice. The text offers an unprecedented insight into the techniques and theory of Chen Style Tai Chi. The authors bring together their vast knowledge, teaching experience and cultural understanding to create a work that is accessible to western students whilst keeping all the important detail often lost in translations. The book is also available in hardback. Media: book Publisher: Chen Style Tai Chi Centre ISBN:1904719112 Additional information: The book will be dispatched through UK Royal Mail First Class Delivery Services , and the packing and postage fees are variable according to the destinations as follows: UK National: £3.99 / per book Europe countries: £4.99 / per book The rest of world: £5.99 / per book Europe and the rest of world may go another International Parcel Service as well!!! |
Price: £18 PP UK: £3.99 PP EU: 4.99 PP Rest: £5.99 |
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