These Tai Chi (Taiji) DVDs present a wide range of traditional Tai Chi Kung Fu disciplines, including forms (quan), sword and sabre routines,
push-hands applications, and health-oriented practices. They showcase multiple major styles: Chen, Yang, and Sun, demonstrated and explained by
their direct lineage holders, such as Grandmaster Chen Zhenglei (Chen style), Yang Zhenduo (Yang style), and Sun Jianyun (Sun style).
